Most couples don't lose connection because they stopped loving each other. They lose it because they lose access to themselves. The Common Ground Model gives couples a shared map for what's happening inside and between them — before words, before story, at the level of the nervous system. Learn how this universal framework is changing couples therapy.

In my 40th year, I never expected to discover—for the first time—that I have ADHD. My story is like so many others: a parent starts noticing something about their child, dives into research, and along the way, realizes that the very thing they’re investigating also applies to them. Here are just 7 of the things about ADHD that blew my mind.