Ketamine-assisted psychotherapy (KAP) offers a unique path for exploration. Unlike standard clinics, KAP at Diagonal House blends gentle medicine with dedicated therapeutic support. This isn't just treatment; it's a supported inner journey towards deeper understanding and connection with yourself and others.

Do you fidget, struggle to stay seated, or feel constantly restless? This post delves into the nine hyperactive and impulsive symptoms of ADHD in adults, explaining how these traits can manifest in everyday life, from difficulty enjoying quiet leisure to blurting out answers. Discover how these seemingly subtle (or not-so-subtle) behaviors can shape your experiences.

To qualify for an ADHD diagnosis, an adult must meet at least five of the nine symptoms in either the inattentive category or the hyperactive/impulsive category. In this post, I’ll focus on the inattentive type, breaking down each symptom and how it has shown up in my own life.

An ADHD brain is like an on/off switch. Instead of fine-tuning levels, it tends to be all or nothing—hyperfocused or completely distracted, overwhelmed by emotions or detached, full of energy or exhausted. This inability to modulate different mental functions at the right levels for the situation is what makes ADHD a disorder of regulation.

In my 40th year, I never expected to discover—for the first time—that I have ADHD. My story is like so many others: a parent starts noticing something about their child, dives into research, and along the way, realizes that the very thing they’re investigating also applies to them. Here are just 7 of the things about ADHD that blew my mind.